Writing takes me deeply into the labyrinth of myself and then has me weaving my discoveries into the mysterious and complex world of language and communication. As challenging as it can be to bring ...
Relatively new to the self-obsessed western populous Classical Hindu and Buddhist teachings on the self challenge modern views on personhood. An essential teaching in both traditions is there is no ...
I just completed an eight day fast, cleanse, or detox — depending on which term you prefer. People likely use different words based upon their underlying intention. Any of the terms work for what I ...
It all began with a wondering, about the stories never told — the secrets protecting a desire to turn away from a traumatic past and assimilate into a new future: an American future, a future filled ...
The way of self-renovation.
As I put the final touches on this manuscript, my stepson Gabe and his wife Michelle are in the process of renovating a 100-year-old home in Berkeley. Built in 1920 ...
Recently when I was asked for the gazillionth time to describe Selfistry and what someone might experience at a Selfistry workshop or retreat, I felt myself overcome with a familiar dread. How do I ...
HOW SELFISTRY CAME TO BE The way of self-knowledge.
I spent my thirties sitting on a meditation cushion determined to bring about an inner shift that would finally make me happy.
Here’s ...
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